YOGA WITH SAMMIE
Yoga that meets you where you are.
ROOTED IN REALITY
A long time practitioner of yoga and constantly evolving teacher, I’ve been practicing since I was a teenager. Every time I step on my mat, whether I’m learning from another or sharing what I’ve learned, I discover something new within myself and my practice. That’s the perspective I bring to all of my offerings: the practice is the education.I believe yoga is an incredible tool in humanity’s arsenal against the pressure to be productive all the time and the constant stream of events that can leave us feeling disconnected and overwhelmed. Whether you book a private 1:1, group, or corporate session with me, attendees leave with new perspectives on themselves, their bodies, and their minds.
Yoga That Meets You Where You Are
YOGA RETREAT BOOKING
Whether you're curating a private retreat for friends and family, in need of additional teachers for an immersive yoga retreat, or even scheduling activities for your bachelor/bachelorette party, I'm here to help bring it to life. No retreat is too big, too small, or too out there, if you can dream it up, I can teach it.
CORPORATE YOGA CLASS
Looking to bring some movement and mindfulness into your workplace? Whether it's a one off wellness session, a recurring class for your team, or part of a larger company event, I can design something that fits your group's needs and goals. Great for offsites, team building days, or just giving your employees a reason to look forward to Tuesdays (or any other day).
PRIVATE YOGA SESSION
If you're interested in learning more advanced asanas, addressing specific concerns that would benefit from direct instruction (think flexibility goals, sports recovery, injury prevention, etc.), this is the booking for you. Whether it's a one time session or something ongoing, we'll build it around what you actually need.